The quest for meaning is the most important journey we will ever experience
Perhaps the most essential key to happiness is to find meaning in our lives. What’s meaningful depends on who each of us is as a person. Some find meaning in their families, others in their work, others by bearing the burdens of life with courage, and others find it in spiritual and artistic pursuits. Meaning…
We have to be able to engage respectfully with those who hold different opinions
The constant quest for truth is a fascinating journey. One of the most powerful truths ever stated was made by Holocaust survivor Viktor Frankl, who explained that there are only two races of people, the decent and the indecent, and they’re found in every group. I tend to lean to the left of the political…
It simply offers a lens to look honestly at the reasons disparities exist
Given the criticisms of Critical Race Theory (CRT), I set out to understand this controversial approach to viewing our world. What does it actually say? The first point of CRT is to question the narrative told by our dominant society. Few would argue that “History is written by the victors.” In the quest for truth,…
We must see that her vision is the only way to create political stability, universal prosperity and peace
One of the things I love about being a public school teacher in Canada is that I can offer the highest quality of education possible to every one of my students, regardless of the socio-economic status of their families. Every child is a gift to the world and the well-being of humanity is hindered when…
Doing a little isn’t good enough, especially when we ignore abuses
Prince George, B.C., officials recently decided to change the name of O’Grady Road, named after a former Catholic bishop of Prince George, to Dakelh Ti, meaning First Nation Road in the language of the Lheidli T’enneh. I knew Bishop Fergus O’Grady fairly well and I don’t think anything would have made him happier. The decisions…
But filtering our anger through our spirituality becomes a powerful force for good
Anger can be a powerful force for good. It can also be extremely destructive, both to ourselves and the world around us. The key is to understand the anger within and to direct it in a way that will bring about positive change. Anger comes from a place of fear. We know deep inside that…
Flexitarians have decreased risk of heart disease and Type 2 diabetes and reduced risk of cancer
For a number of years, I talked about becoming a vegetarian. I could see the health and environmental benefits, but completely removing meat seemed a bit extreme for my tastes. I recently discovered flexitarianism, a vegetarian diet where one eats meat occasionally. I limit my intake of meat and seafood, but I can still enjoy…
Ours is a culture of dogmatism. And we buy into it when we put others into ideological boxes
A wise person once wrote, “On their deathbed, no one ever said, ‘I wish I’d spent more time at the office.’” There’s nothing wrong with being good in our chosen profession, but there’s certainly much more to a person’s life. My family recently said goodbye to our 89-year-old father. It’s very interesting to listen to…
Gun control is one of many issues on which American elected officials are far out of sync with constituents
Golden State Warriors coach Steve Kerr is one of the most esteemed personalities in the National Basketball Association. After yet another school shooting in the United States, this time at an elementary school in Texas – following a mass shooting at a grocery store and another at a church – Kerr spoke up. His righteous…
There’s nothing more significant than living with meaning
There’s nothing more significant than living with meaning. This is the concept pondered by the Jewish psychiatrist Viktor Frankl as he struggled to remain alive for three years in Nazi concentration camps. Frankl established the groundwork for his psychological theory on the importance of finding meaning in life before he was sent to Auschwitz. He…